If brushing your teeth leaves blood from your gums, that is the first sign that there is gingivitis.
Also if you notice inflamed gums, a pretty reddish color.
It is caused by the buildup of the plaque, that transparent and somewhat sticky film that lodges between the teeth and the skin. Learn how to treat gingivitis naturally in the following article.
What is gingivitis and how does it appear?
Gingivitis includes swelling and bleeding of the gum tissues, caused by plaque, that sticky substance from food waste and bacteria, due to improper hygiene or the consumption of certain foods (coffee, for example). The plaque then becomes a yellow substance called dental "tartar".
Some of the causes of gingivitis are:
An inadequate oral cleaning, that is to say, to pass the brush badly or not to do it after eating, not to use dental floss, etc.
Emotional tension
Hormonal imbalances, such as pregnancy, adolescence or menstruation.
Nutritional deficiencies
Diseases such as osteoporosis or diabetes
Consumption of certain foods, such as anticoagulants, antibiotics, antihypertensives, immunosuppressants or antiepileptics.
What are the best popular remedies for gingivitis?
Make a mixture in equal parts of hydrogen peroxide and baking soda and brush very well with this paste, especially in the area surrounding the gum line. The bicarbonate will help you eliminate dental plaque, deodorize and polish your teeth, leaving them whiter.
Rinse the mouth with a mixture of 120 ml of warm water with half a teaspoon of salt every night.
Rub the gums several times each day with figs cooked in milk or aloe vera gel
Eat one or two pieces of aged cheddar or Swiss cheese after the main meals (lunch and dinner). You can also consume a piece of unpeeled raw apple.
Make an infusion with a teaspoon of mint one of dry anise and another of rosemary in ¾ cup of water, let boil about ten minutes, strain and rinse the mouth every hour.
Each morning, use as a mouthwash a cup of water with a teaspoon of apple cider vinegar. You can also drink that mixture with meals.
Rinse your mouth with an infusion made with three drops of lavender oil and a spoonful of pure honey, diluting with cold or warm water.
How to Treat Gingivitis Naturally with Home Remedies: https://youtu.be/zSsHot6z4ng
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